Action Research Project on the Lesson - Complete Golf

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Portfolio
Complete Golf

 

Introduction
Problem Statement (Rationale)
Action Plan (Description)
Literature Review
Data
Data Analysis
Implementation Plan
Artifacts
Reflection
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References
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Introduction

            This study has been conducted in order to begin the process of analyzing the use of technology, and specifically an Internet-based lesson,  in the physical education forum.  There are many arguments on the value of physical education in our school system.  As a member of the physical education field, I personally find considerable value in the idea that you only have one body and you must take care of that body.  Physical education provides the body with health enhancing work such as running, weight lifting, and and stress relief through activities and recreation.  However, there have been, are, and will continue to be people who find physical education to be more torturous than beneficial.  The daily dressing, running around, physical education teachers barking at students when the teachers themselves cannot perform the tasks required of the students.  Many people do not see physical education as a subject area at all, "it's just recess," is a comment often heard from the mouths of those who still have yet to see the value in physical education.  As a professional educator it is one's duty to try to find ways to reach every student.  One way that may bring more interest to the subject area, and gain physical education teachers more respect from their peers, may be to show competency in the use of instructional technology.  "Progressive physical educators embrace technology for a plethora of reasons." (JOPERD, 2001, p. 12)  Many find that technology allows for the instructor to gain accurate feedback as to the fitness of students through the use of heart rate monitors.  Others find that having students create multimedia presentations on the health enhancing aspects of an active lifestyle are productive to facilitate student learning and internalization.  Still others find that , "a website that promotes a physical education program to students, parents, administrators, and colleagues also serves as a well-intentioned and informed validation of the teacher's philosophy and praxis." (JOPERD, p. 13)  The final idea is the one that this project intends to examine and address.
 


 

Problem Statement

            The fact that physical education is constantly under scrutiny for its apparent lack of academic necessity is something that physical educators are constantly trying to change.  All physical educators believe, in some way, that physical education has value to all students in the public school system.  If physical educators did not feel that way, then they would be involved in some other line of work.  In the Physical Education Framework for the State of California, the vision is described as:

                                                The new framework calls for an effective physical education program that
                                                balances and contributes to children's academic learning.  It also expresses
                                                the conviction that educators, working together with students, the family,
                                                and the community, can successfully guide our children and youths to discover
                                                their talents and develop the knowledge and skills needed to use those talents
                                                in achieving personal goals. (O'Malley, 1994, p. v)

Using these ideas as a guide, there are two phrases that this project attempts to address in an effective manner: contributing "to children's academic learning", and developing "knowledge and skills" to help youths become well rounded physical education students.  This action research project addresses these three areas through the use of a "web-based learning environment (WBLE)" (Mioduser, Nachmias, Lahav,& Oren, 2001, 1).  The WBLE is a lesson on golf that is designed to increase student learning through the use of guided Internet searching for pertinent information about the rules of the game of golf and interesting facts on the game's history.  The lesson also contains instruction on the motor skills of the golf swing that involves pictures, animated pictures, descriptions, and the option to view on-line video about the golf swing.  Through these practices, this action research project will attempt to show that this web-based learning environment does in fact add to a child's "academic learning" and increase the student's "knowledge and skills."
 

Action Plan

Description

            This lesson was developed to give students information about the game of golf in order to facilitate better learning of the general knowledge of the game and of the motor skills involved.  It is the belief of the creator of this lesson, that by using the Internet and computer technology to introduce the subject to the students there may be increased interest in learning about the game of golf.  Furthermore, it is thought that allowing students to see pictures of, and read about, the motor skills they will be partaking in, the students will grasp the motor skills more quickly and effectively.

            The lesson was implemented over a 2 1/2 week period in the spring of 2001.  Students went to the computer lab the first day and took a pre-test to find their initial knowledge level on the game of golf.  Following the pre-test, students used the Complete Golf lesson to search the Internet for pertinent information about golf.  On the second day of the unit students went to the lab to read and receive instruction on the golf swing.  This was followed by taking the students to the field to begin motor skill practice.  The following days were spent practicing the golf swing and playing frisbee golf to facilitate learning of the rules and scoring.  For cardiovascular activity, students were also involved in games of Ultimate Frisbee during the unit.  In the final days of the unit students spent one more 1/2 day in the lab to review information on the Internet about the rules and etiquette of the game.  Students finished the unit by taking  the written test to evaluate student growth and learning.

Area of Focus

            The purpose of this study is to try and determine if using the Internet for introductory instructions in a physical education unit will increase student learning of skills and rules of the activity.

Variables

            Student interest in the activity, students' ability to navigate the Internet, students' ability to transfer knowledge that is read into knowledge that is usable as a motor skill.

Research Questions

             - Can using an Internet-based lesson to introduce a motor skill help students to learn the motor skill more effectively?

             - Can using an Internet-based lesson to find information about rules of an activity allow students to learn the rules 
                 more completely?

             - Can an Internet-based lesson allow for more overall learning in physical education?

Action Research Group

            The group that will be participating in this action research project are sophomores at Union Mine High School in
El Dorado, CA.  The group is in the 2A physical education class which is one of two options for sophomores at our school.  The 2A group of students are opting for a less competitive form of physical education.  While these students are often fine people, they may not find P.E. to be their favorite subject in school.

Timeline

            Early March - Revise and Finalize Complete Golf Lesson
             Late March - Get student participation approval forms
             March / April - Research Lit. on web based instruction
             April - Teach lesson with Pre and Post written Tests, and Skill Evaluation for data collection
             May - Evaluate results and post to necessary sites
             July - Finalize literature review and overall project

Resources

          Complete Golf Lesson, Computers, P.E. equipment (listed on lesson site), Internet Access, Digital Camera

Data Collection

            Pre/Post Test (written)
            Skill Evaluation (physical)
            Pictures
            Teacher Observations


 

Literature Review

Concepts and Learning

          In order to understand if the use of an Internet-based lesson can help students understand concepts and improve learning in physical education, one should first look into the strategies that help to promote learning and the understanding of concepts.  A concept is defined as "a general idea, usually expressed by a word, which represents a class or group of things or actions having certain characteristics in common" (Martorella, 1972, p.3).  If this is assumed to be true, one can say that the concepts in physical education are many. 

             Students need to learn about the rules of the activity, the interpretation of each rule, the strategy of the activity, the motor skills involved with the activity, and they need to understand how to improve on all of these concepts as they progress in the activity if the students wish to be successful.  Students also need to learn about the importance of maintaining healthy fitness levels.

             A physically educated person is one who has mastered the necessary movement skills to participate 
             confidently in many different forms of physical activity, values physical fitness, and understands that
             both are intimately related to health and well-being. (O'Malley, 1994, p. 5)

One way in which instructors can help students to internalize concepts more readily is to provide the students with a variety of different examples of concepts using a variety of tools.  According to Martorella, "the defining attributes of a concept appear to be learned more efficiently when a variety of different and varied illustrations are provided" ( 1972, p. 39).  One advantage to the use of an Internet-based lesson is the flexibility the Internet affords the lesson designer.  The Internet allows for the use of words, pictures, animated pictures, sounds, and video to be used to address concepts that the lesson is trying to get across to the learner.  Using an Internet-based lesson then should lend itself to teaching concepts if the lesson is designed with thought.  The logic follows that " if one's objective is to teach concepts...developing fact connections, examining values, teaching motor skills, or even teaching generalizations, the curricular materials he uses should be so structured as to maximize a student's likelihood of learning the concept" (Martorella, 1972, p. 264).

            When focusing on how learning takes place, it is important to define what learning is.  One definition states that "learning is a relatively permanent change in behavior potential which occurs as a result of practice" (Mikulas, 1974, p. 4).  With this stated, there is a high volume of learning that must take place for students to be successful in the physical education curriculum.  Students must learn rules, motor skills, and strategy at the most basic levels to be able to approach success in class.  "The skill and content areas are the basis of physical education" (O'Malley, 1994, p. 7).  It is impossible, however, to directly observe learning.  In order to evaluate the type of learning that is taking place we must evaluate the performance of each individual.  "Remembering that we cannot measure learning, but only performance, the question is what measures of performance should we use" (Mikulas, p. 11).  According to the California Physical Education Framework, physical educators should be evaluating three areas to assess learning, movement skills and movement knowledge, self-image and personal development, and social development (O'Malley, p. 6).

           Many educators have found that the use of physical activity actually helps to facilitate the learning process.  "Gradually educators have come to realize that intelligence permeates all human activity and that it is inseparably interrelated with emotions, social interaction, and physical activity" (Werner and Burton, 1979, p. 1).  With these thoughts in mind it seems that using an Internet-based lesson to introduce concepts to students, followed by the students performing the activities, is a combination that can only help promote the learning of concepts in physical education.
 

Motor Learning

        Motor learning involves learning how to move the body efficiently in space. 

           Motor learning is usually defined as learning in which bodily movements play a major part; it is a term 
           used to describe an adjustment of responses to some environmental situation, a considerable part of which
           adjustment consists of patterned muscular contractions, static and dynamic. (Lawther, 1968, p. 4) 

In short, motor learning involves controlling the body in order to produce a desired result, such as throwing a football.  In order to achieve motor learning one must acquire motor skills.  Motor skills can usually be divided into two major categories, gross motor skills and fine motor skills.  "Gross motor skills are those that involve large muscle groups and move the body through space" (Oxendine, 1984, p. 18).  These skills would include running, jumping, and tumbling; all important skills in physical education.  "Fine motor skills are those involving small muscle groups or movement with a very limited range" (Oxendine, p. 18).  These skills would include follow through on a basketball shot, squeezing the trigger of a rifle, or putting a golf ball (Oxendine, p. 19).  Fine motor skills are also quite important in physical education and particularly in the game of golf where gross motor skill movements with the legs and torso must be combined continuously with fine motor skill movements like the snap of the wrist at the bottom of the golf swing and the proper grip on the club.

            Teaching motor skills can be difficult because the person performing the skill often cannot see themselves performing the skill.  This makes it hard for the subject to judge feedback and make adjustments in the skill pattern. 

             For example, when you first learned to type or play the piano, you undoubtedly felt that if you could
             not see your fingers hit each key, you could not perform accurately.  Beginning dancers have a similar 
             problem.  Many times they feel that they cannot perform accurately if they cannot watch their feet. 
             (Magill, 1993, p. 103)

When developing instructions for a motor learning pattern, it helps to have "detailed instructions for each step, along with checkpoints and illustrations" (Oxendine, 1984, p. 302) much like a set of instructions for assembling a bike.  These ideas again seem to point to the idea that a thoughtful lesson on the Internet using the full capabilities of the medium will lend itself to students learning concepts and motor skills.
 

Internet Instruction

            Internet-based instruction is a continuously growing vehicle for instruction that educators are using to allow students in their classes to learn more effectively.  The development of "web-based learning environments (WBLEs)" are becoming increasingly more popular (Mioduser, Nachmias, Lahav,& Oren, 2001, 1).  "These WBLEs reflect educators' attempts to wrap together knowledge in specific content areas and...technological features, in pursuit of learning goals" (Mioduser et al., 8)  The Internet allows for teachers to present information in many ways including text, pictures, sounds and video.  The ability to combine all of these types of learning tools into one space is advantageous for educators. 

             When well designed and well structured, Web pages can guide learners through a variety of experiences
              including activities that present information, afford practice and provide feedback to inform them of their 
              strengths and weaknesses, and make suggestions for both forward and backward remediation." (Jolliffe, Ritter, & 
             Stevens, 2001, p. 19)
 

An Internet-Based Lesson on Golf

            When developing a lesson for the Internet one must stay focused on the goal of facilitating learning.  In physical education this means helping students to understand concepts about rules, strategies, and body movements.  When trying to find a viable medium to support a lesson on golf that involves all of the concepts above, the use of the Internet seems apparent.  On the Internet, information is presented and assignments are structured in a way that can cater to different sensory, social, and thinking styles of students (Grasha and Yangarber-Hicks, 2000, p. 6).  While structuring a lesson to promote knowledge of the rules and history of the game of golf and the motor skill instruction, it becomes increasingly important to have the ability to put various resources at the fingertips of the students.  The Internet facilitates this endeavor.

            When developing a lesson that requires looking for information, it is important to remember that, according to Dodge, successful web-based instructional assignments have an introduction, an interesting task, and information resources (JOPERD, 1998, p. 13).  "Any good Web-based learning has to be based on sound learning principles...The use of the Web and its many resources does not necessarily equate to an effective learning environment" (Jolliffe et al., 2001, p. 3).
 

Summary

            In order for an Internet-based lesson to be effective for any learner, it must be based on sound teaching principles.  In order for learners to effectively grasp concepts, the concepts should be available in different contexts and formats.  Motor learning is a complex task that is best facilitated with detailed instructions and pictorial representations.  The Internet allows for a combination of many types of information to put access to all necessary information for learning at the fingertips of students.  A well thought out lesson on the Internet can facilitate a valuable learning experience for students.
 

Lesson Philosophy

           The golf lesson that has been developed includes all of these things.  The lesson also includes moving pictures which, "are of real value in giving the learner the general idea of the action pattern." (Lawther, 1968, p. 101)  The lesson provides pertinent information to the task at hand and gives necessary examples to make the lesson learning based.  


 
 

Data

            This section of the action research report gives examples of results achieved through testing of the study participants.  There are three evidentiary charts and photos that correspond with a rubric developed on golf swing mechanics.  These examples lend support to the feeling that using the Internet to introduce a lesson in physical education does help students to retain concepts about the rules and etiquette of the game, as well as, the motor components of the swing.

If you would like to view the full spreadsheet on the test results for the Complete Golf Lesson, you can view them here.
 

Pre-Test Chart:

            This chart shows the number of correct and incorrect responses to each of the 25 questions on the pre-test of the Complete Golf lesson.  This test was taken prior to any instruction on the Internet or otherwise.  It was the first activity in the lesson. There is a link to the test on the Complete Golf site, or you can look at it now...Test.
 


 

Post-Test Chart:

            This chart shows the number of correct and incorrect responses on each of the 25 questions on the post-test of the Complete Golf lesson.  This is the same test that was taken for the pre-test.  This test was taken approximately 2 1/2 weeks after the pre-test.
 


 

Comparison Chart:

            This chart shows the average percent of correct answers on the pre-test as compared to the post-test.  The pre-test average percent of correct answers was 69%, while the post-test average percent of correct answers was 85%.
 
 

1 = Pre-Test                                                 2 = Post-Test

Swing Rubric:

            This rubric is linked to the Complete Golf lesson and is available for students and teachers to view there as well.

Addressing Ball
Backswing
Swing - Contact
Follow Through
4
  • Knees Bent Slightly
  • Back Flat
  • Head Down
  • Arms Straight 
  • Shoulders Relaxed
  • Ball near center line of body off inside of front heel
  • Knees Bent
  • Back Flat
  • Head Down
  • Front knee collapses
  • Front arm straight
  • Back arm bent at elbow
  • Hips turned away from target
  • Knees Bent
  • Back Flat 
  • Head Down
  • As club falls, arms straighten
  • Upper body and lower body work at the same speed
  • Clean contact is made with the ball about 3/4 of the time
  • Knees Bent Slightly
  • Back Flat
  • Head up toward target
  • Weight over front foot
  • Rear toe on the ground in a "trail" position
  • Arms past the front shoulder
  • Hips pointed at the target
  • 3
  • Knees Bent Slightly
  • Back Flat
  • Head Down
  • Arms slightly flexed
  • Shoulders tight
  • Ball somewhere between the feet
  • Knees Bent
  • Back Flat
  • Head Down
  • Front knee collapses
  • Front arm bent
  • Back arm bent at elbow
  • Hips turn only slightly away from the target
  • Knees Bent
  • Back Flat
  • Head Down
  • As club falls, arms still bent
  • Upper body and lower body working at slightly different speeds
  • Good contact is made with ball about 1/2 the time
  • Knees Bent Slightly
  • Back Flat
  • Head up toward target
  • Weight over front foot
  • Rear toe off the ground 
  • Arms past the front shoulder
  • Hips pointed near the line of the target
  • 2
  • Knees Bent Slightly
  • Back Rounded
  • Head Down
  • Arms slightly flexed
  • Shoulders tight
  • Ball somewhere between the feet
  • Knees Bent
  • Back Rounded
  • Head follows club back
  • Front knee straight
  • Front arm bent
  • Back arm bent at elbow
  • Hips do not turn at all, mostly arms used to swing
  • Knees Bent
  • Back Rounded
  • Head follows club, not looking at ball at contact
  • Upper body and lower body working at very different speeds
  • Good contact is made with ball about 1/5 of the time
  • Knees Bent
  • Back Rounded
  • Head has been looking at target for a while
  • Weight still in the middle of body
  • Rear toe does not move
  • Arms stay near center of body
  • Hips not pointed at the target
  • 1
  • Knees Straight
  • Back Rounded
  • Head Up
  • Arms slightly flexed
  • Shoulders tight
  • Ball somewhere between the feet
  • Knees Straight
  • Back Rounded
  • Head Up
  • Front knee straight
  • Front arm bent
  • Back arm bent at elbow
  • Hips do not turn at all, mostly arms used to swing
  • Legs look like they are in cement, upper body going crazy
  • Knees Straight
  • Back Rounded
  • Head follows club, not looking at ball at contact
  • Upper body and lower body working at very different speeds
  • Good contact is rarely made with the ball 
  • Knees Straight
  • Back Rounded
  • Head has been looking at target for a while
  • Weight still in the middle of body
  • Rear toe does not move
  • Arms stay near center of body
  • Hips do not move

  •  

    Swing Rubric with Student Pictorial Examples:

                This rubric shows the level of skills developed, through pictures of subjects participating in golf swing practice.  Compare the pictures with the descriptions above.  Click on each picture to see an enlarged version.

    Addressing Ball
    Backswing
    Swing - Contact
    Follow Through
    4
    3
    2
    1

     


    Data Analysis

    Pre-Test

                The data revealed information that seems to support the contention that using an Internet-based lesson to introduce an activity in physical education can help to increase student knowledge and motor skill performance.  In looking at the pre-test, which was the first activity of the unit, the results were what one would expect, around "C" knowledge.  The overall percentage of correct responses to the 25 questions on the pre-test was 69%.  In looking at specific questions, the students seemed to have difficulty with the questions about keeping score, questions 9 and 12.  They also seemed to struggle with the motor skill question, 5, about what part of the body should be pointing at the target when the swing is completed, the hips.  The last question that seemed to give students real difficulty on the pre-test was an etiquette question about who shoots first on a shot.  The person who is farthest from the hole should shoot first and some students were not aware of that.  The questions that students seemed to perform well on were 1, 4, 8, 10, 11, 19, 23, 24, and 25.  All of these questions had results where 20 or more of the 24 students participating gave correct responses to those questions.  These results show students had some good knowledge about the game before starting the lesson.
     

    Post-Test

                When looking at the results of the post-test, taken approximately 2 1/2 weeks after the pre-test, the results from the students were much improved.  The average percent of correct answers rose from 69% on the pre-test to 85% on the post-test, a significant improvement.  Another interesting note on the post-test was that question 9, about scoring, had the lowest percentage of correct answers at 50%.  On the pre-test question 5, on motor skills, had the lowest percentage of correct answers at 17%.  These results show that the overall knowledge of the students increased a good amount.  If one was to look at specific questions, student results increased on questions 9 and 12 about scoring.  Seven more students answered question 9 correctly and one more student answered question 12 correctly.  On question 5 about the hips being pointed at the target the results increased dramatically, from 4 students answering the question correctly on the pre-test to 19 answering the question correctly on the post-test.  Lastly, on question 3 about who shoots first on a shot, the number of students answering the question correctly increased from 8 on the pre-test to 18 on the post-test.  This is another big jump in knowledge.  Finally, the questions the students performed extremely well on during the post-test were: 1, 2, 4, 7, 8, 10, 11, 13, 14, 15, 16, 17, 19, 23, 24, and 25.  On each of these questions 20 or more students responded correctly.  On the pre-test there were 9 questions that 20 or more students responded to correctly and on the post-test there were 17.  Once again, these results show a significant increase in the amount of knowledge retained.
     

    Skill Evaluation

                The skill evaluation shows similar results to those on the pre and post tests.  Some students were able to take the information given to them on the Complete Golf lesson and use it to facilitate their growth in the motor skills associated with the golf swing; others were not.  All student were able to achieve the basic standard in the rubric, the level one on each skill.  However, there were many students, both male and female, who were able to excel according to the evaluation rubric and perform in the three and four scoring range of that rubric.  When looking at the "Swing - Contact" section of the pictorial rubric, this section shows how skilled the students became.  The subject in box 4 shows great mechanics according to the evaluation laid out in the rubric.  His head is down, his arms are straight at contact allowing for maximum snap at the bottom of the swing, his rear knee is beginning to move forward and establish weight transfer, and he makes excellent contact with the ball.  When looking at the subject in box 3 of this same section, many of the same attributes can be applied to his swing.  His head is down, his arms, we assume, are straight, his knee is coming forward and he makes great contact with the ball.  The one visible difference between the 3 and the 4 swing are that the 3 swing has too narrow a base and his arms are quite tight to his body.  However, the main mechanics of the swing are apparent.  Even when we look at box 2 in the "Swing - Contact" section her swing is good as well.  Here head is down, her weight transfer is taking place and she makes good contact with the ball.  These are excellent examples of students attaining motor skills.

                Also, when looking at the "Follow Through" section of the rubric, the students in boxes 3 and 4 do excellent jobs of attaining the motor skill goals.  In box 4 the gentleman has his head up, back flat, hips are pointed at the target and his weight is over his front foot.  In box 3, the young lady has her weight over her front foot, her back is nearly flat, she has her hips pointed toward the target, and her eyes are looking toward the target.  Again, these subjects show very good motor skill attainment.  Further investigations of the scoring rubric and the pictorial rubric show student growth and achievement throughout all four sections of the motor skill.
     

    Conclusions

                When looking at the written testing information it seems that using the Internet to guide students in finding information on the rules and etiquette of the game allowed them to increase their knowledge of the general information necessary to play the game.  Students performed better on the test the second time through after using the complete golf web site for 2-3 days during the unit to review information and issues related to the game of golf.  With the motor skill portion of the lesson, students also showed the ability to internalize the information given to them on the Complete Golf lesson.  After using the pictures and descriptions given to the students on the web site, they were able to take the instruction from the computer screen and apply it to their performance in the field.  Allowing students to see and read about the desired outcome, seems to have helped facilitate the learning of the motor skill.

    The original research questions were:

                - Can using an Internet-based lesson to introduce a motor skill help students to learn the motor skill more effectively?

                 - Can using an Internet-based lesson to find information about rules of an activity allow students to learn the rules 
                     more completely?

                 - Can an Internet-based lesson allow for more overall learning in physical education?

                 In looking at the questions the data seems to show that the answer to question #1 is a yes.  Using the Internet-based lesson to introduce the motor skills, seems to have helped students to understand the movements more completely and thus perform the skills more effectively.  In looking at the pictures of the motor skills, even the students who were performing at the lower levels of the rubric showed a basic understanding of the major components of the swing.  It seems that the use of moving pictures, words, and demonstration allowed the students to understand the skill more completely.

                Question #2 also seems to have been answered by the data with a "yes".  When comparing the results between the pre and post tests the student knowledge increased on each question.  By using the Internet to research rules and information, and by using an Internet-based lesson to provide information, it seems students were able to grasp the concepts more readily and retain necessary information as it relates to the game of golf.  The fact that the students on the post-test shows me that the lesson allowed students to learn information on the game of golf more effectively.

                If we consider the answers to questions #1 and #2 to be "yes", it seems likely that the answer to question #3 would also be "yes".  If an Internet-based lesson can help students to learn motor skills more effectively, and can help students retain more pertinent information about an activity it follows that the students' overall learning in physical education has increased.  If students have increased their learning in the two major areas of physical education then their overall learning has increased.  


     

    Implementation Plan

                This action research project has allowed me to learn extensively about myself as a teacher and what I can do to help facilitate student learning through the use of technology in physical education.  After analyzing the data, the following steps appear necessary to make this experience complete for students:
     

    1. Make the Internet search for information more refined and guided.  Ask more specific questions and guide the students more carefully to the information I want them to know.
    2. Spend more time reviewing the manner in which students are to keep the score.
    3. Have students use scorecards during their rounds of frisbee golf to re-inforce the way in which golfers keep score.
    4. Create a terminology dictionary that gives students short definitions of different terms in the game of golf to facilitate understanding.
    5. Use this lesson again with other students after the revisions and continue to modify the lesson plan.

     

    Artifacts

    The following artifacts were used in this action research project:

     Study Consent Form

    Complete Golf Lesson Plan

    Complete Golf - The Test

    Swing Rubric

     
     

    Reflection

                There is so much to look back on, not only with this project but throughout our time in the iMET program.  In reference to this portion of the portfolio, my action research project, I know that it has changed the way that I look at using technology in physical education.  I have learned a tremendous amount about how to use an Internet-based lesson to effectively instruct students to gain more knowledge and to introduce complex motor skills.  I found that my idea of using technology to introduce a lesson has been effective for my physical education 2A class regardless of what was previously researched on this topic.  I also know that using the Internet to introduce my lesson inspired students who normally are fairly uninvolved in P.E. to take a second look at what was being taught and actually strive to achieve the goals set before them.

              This lesson has opened my eyes to the possibilities of using the Internet and technology in physical education on a more regular basis.  This lesson has encouraged me to do more with the Internet in my units and it has encouraged me to work harder to prepare for my units in physical education.  I often think of myself as a great teacher, but just by preparing this lesson with some time and thought, I really feel that my students got more out of the unit than if I had just given them the traditional instructions.  It means a significant amount to me as an instructor and professional to see my students improve their learning throughout the course of a unit.

                I have thoroughly enjoyed this lesson and the time I spent with my class broadening myself as a teacher.  Although it has been a long and treacherous road, the rewards have been worth it.  As they say, nothing worth having comes easy.  This project and degree have not come easy and that is why I feel so satisfied at this point.  I hope you have enjoyed the information presented.
     


     

    References

            Enhancing school physical education with technology. ( 1998, May). Journal of School Health. 68 (5).  219.

            Should k-12 physical educators make more use of technology in their classes? (2001, February).  Journal of Physical
    Education, Recreation, and Dance. 72 (2). 12.

            Cuban, L. (1997, May 21). High-Tech schools and low-tech teaching, Education Week on the Web. Retrieved: 
    March 19, 2001 from http://www.edweek.org/ew/vol-16/34cuban.h16

            Dodge, B. (2000). Active Learning on the web. Retrieved: February 22, 2001 from
    http://edweb.sdsu.edu/people/bdodge/Active/ActiveLearning.html 

            Grasha, A. F., and Yangarber-Hicks, N. (2000, Winter). Integrating teaching styles and learning styles with instructional technology. College Teaching. 48 (1).  2.

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