Look through the following resources, as well as your own, in order to find the needed information for your Personal Fitness Team...You will need to navigate through links thoroughly.  If you find a site that you feel is especially valuable, let me know so I can add it to the list of resources.

General Health and Fitness:
http://www.cooperaerobics.com/tips.htm
http://www.ivillage.com/topics/fitness/
http://www.fitnessonline.com/index.asp
http://thriveonline.oxygen.com/fitness/
http://www.masterfulworks.com/masterfulfitness.html
http://www.bodycorner.com/
http://www.exude.com/bodytypes.htm
http://health.netscape.com/health/fitness/main.tmpl
http://www.schwarzenegger.com/English/public/home.asp

Weight Lifting:
http://www.strengthcoach.com
http://www.workout.com/
http://bodybuilding.about.com/recreation/bodybuilding/?once=true&
http://www.musclegaintips.com/
http://www.muscle-fitness.com/
http://www.cs.yale.edu/homes/ling/_/topics/workout.htm
http://www.ironmaster.com/training.htm#strength
http://www.fitnesscomplete.co.uk/chapters/wt/wt.htm

http://www.fitnessonline.com/fitnessonline/folCategoryTemplates/subCategory.asp?
Catid=48&SuperCID=4&CID=12&SubCID=48

http://dinkyneill.hypermart.net/exercises/weights.htm

Diet / Nutrition:
http://www.nutrition.about.com/health/nutrition/
http://www.cyberdiet.com/
http://www.nal.usda.gov/fnic/etext/fnic.html
http://www.atkinscenter.com/diet101.asp
http://www.foodfit.com/
http://www.sfu.ca/~jfremont/
http://e-cuisines.com/nutwizard/nutwizard.asp
http://www.nutrition.org/
http://www.eatright.org/sitemap.html

Recreation:
http://home.about.com/recreation/index.htm